THA METHOD features a frequently updated library of In-Depth Tutorials, Movement-Breakdowns, Skill & Session Examples, and Helpful Practices to keep you constantly inspired and continually progressing!

Get access to THA PROGRAM and all our tested Athletic Programs! Our [SQDRN.athltcs] program series features detailed training templates focused on Parkour Ability Development, Strength & Conditioning, and even Specific Skill Development (i.e. Swings, Climbing, Jumps, Acro, etc.).

Joining doesn’t only give you access to our extensive programs & online course… It also makes you a VIP in the eyes of Tha Sqvad! Resulting in Early-Access to New Releases, Exclusive Products, and Member-Only Prices on all things Sqvadron!